\n<\/p>
Meal plan: Meat Lovers<\/p>\n\n\n
Day 1<\/em><\/strong><\/p>\n\n\n Breakfast<\/strong> : Tomato-Basil Quiche with Bacon and Spinach<\/p>\n\n\n\n Lunch<\/strong>: Tandoori Roasted Cauliflower Soup and 3-ingredient Massaged Kale, Avocado Salad<\/p>\n\n\n\n Snack<\/strong>: Anti-inflammatory Herb Tea + Handful of almonds and blueberries<\/p>\n\n\n\n Dinner<\/strong>: Chicken Meatballs + Mint Citrus Snap Peas with Pistachios<\/p>\n\n\n\n Post dinner snack:<\/strong> Sugar-free Almond Bark<\/p>\n\n\n Day 2<\/em><\/strong><\/p>\n\n\n Breakfast<\/strong> : Brain-Boosting Protein Avocado Green Smoothie<\/p>\n\n\n\n Lunch<\/strong>: Leftover Chicken meatballs on top of Easy Salad Bowl<\/p>\n\n\n\n Snack<\/strong>: Veggie Chips<\/p>\n\n\n\n Dinner<\/strong>: Crispy Salmon Arugula Salad<\/p>\n\n\n\n Post dinner snack:<\/strong> Cinnamon Spiced Apple Slices<\/p>\n\n\n Day 3<\/em><\/strong><\/p>\n\n\n Breakfast<\/strong> : Cacao Protein Power Smoothie<\/p>\n\n\n\n Lunch<\/strong>: Easy Salad Bowl\/Leftover Tandoori roasted Cauliflower Soup or Tomato Basil Quiche<\/p>\n\n\n\n Snack<\/strong>: Smoked Salmon and Cucumber Slices<\/p>\n\n\n\n Dinner<\/strong>: Turmeric-Spiced Chicken Drumsticks + Creamy Cauliflower mash<\/p>\n\n\n\n Post dinner snack: <\/strong>GMO-Free Popcorn with Cinnamon Melted Coconut oil<\/p>\n\n\n Day 4<\/em><\/strong><\/p>\n\n\n Breakfast<\/strong> : Two hard boiled eggs and 1\/2 cup of blueberries or raspberries<\/p>\n\n\n\n Lunch<\/strong>: Quick and Easy Salad Protein Bowl\/leftovers<\/p>\n\n\n\n Snack<\/strong>: Edamame<\/p>\n\n\n\n Dinner<\/strong>: Herbed Chicken and Sweet Potato Casserole<\/p>\n\n\n\n Post dinner snack:<\/strong> 3-ingredient 85% Cacao Chocolate Fondue with Strawberries<\/p>\n\n\n Day 5<\/em><\/strong><\/p>\n\n\n Breakfast<\/strong> : Scrambled Eggs and Avocado Buckwheat Pizza<\/p>\n\n\n\n Lunch<\/strong>: Leftovers from Yesterday<\/p>\n\n\n\n Snack<\/strong>: Smoked Salmon and Cucumber Slices<\/p>\n\n\n\n Dinner<\/strong>: Roasted Tomato and Shrimp Zucchini Spaghetti Squash<\/p>\n\n\n\n Post dinner snack:<\/strong> Salami Slice with Rice Cakes<\/p>\n\n\n Day 6<\/em><\/strong><\/p>\n\n\n Breakfast<\/strong> : Sweet Potato Crusted Sausage Quiche Casserole<\/p>\n\n\n\n Lunch<\/strong>: Butternut Squash Lentil Carrot Soup or Delicious Avocado Hemp Salad<\/p>\n\n\n\n Snack<\/strong>: Anti-Inflammatory Herb Tea + Handful of cashew nuts and raspberries<\/p>\n\n\n\n Dinner<\/strong>: Almond Flour Cottage Pancakes with Blueberries<\/p>\n\n\n\n Post dinner snack:<\/strong> Celery Stick with Hummus<\/p>\n\n\n Day 7<\/em><\/strong><\/p>\n\n\n Breakfast<\/strong> : Leftovers (Sweet Potato Crusted Sausage Quiche Casserole or Cottage Pancakes)<\/p>\n\n\n\n Lunch<\/strong>: Chicken Steak with Low-Carb Veggies<\/p>\n\n\n\n Snack<\/strong>: Edamame<\/p>\n\n\n\n Dinner<\/strong>: Lamb Stuffed Zucchini with Greek Spices<\/p>\n\n\n\n Post dinner snack:<\/strong> Salami Slice with Rice Cakes<\/p>\n<\/body><\/html>","protected":false},"excerpt":{"rendered":" Meal plan: Meat Lovers Day 1 Breakfast : Tomato-Basil Quiche with Bacon and Spinach Lunch: Tandoori Roasted Cauliflower Soup and 3-ingredient Massaged Kale, Avocado Salad Snack: Anti-inflammatory Herb Tea + Handful of almonds and blueberries Dinner: Chicken Meatballs + Mint…<\/p>\n","protected":false},"author":1,"featured_media":1009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}"},"categories":[7],"tags":[],"acf":[],"yoast_head":"\n