3. LIME & CHILI DRESSING<\/strong><\/p>\n\n\n\nThis Mexican-inspired dressing is ridiculously easy to make and gives salads some spice.<\/p>\n\n\n\n
INGREDIENTS:<\/p>\n\n\n\n
• Squeezed juice of 1 lime<\/p>\n\n\n\n
• 3 tablespoons of olive oil<\/p>\n\n\n\n
• 1 deseeded red chili, finely chopped<\/p>\n\n\n\n
Mix all the ingredients together and store in the fridge.<\/p>\n\n\n\n
4. SIMPLE BALSAMIC VINAIGRETTE<\/strong><\/p>\n\n\n\nBalsamic vinegar is full of flavor, & olive oil is filled with unsaturated fats which, when consumed in moderation, are good for your heart.<\/p>\n\n\n\n
INGREDIENTS:<\/p>\n\n\n\n
• 1 tablespoon of balsamic vinegar<\/p>\n\n\n\n
• 3 tablespoons of olive oil<\/p>\n\n\n\n
Mix all the ingredients together, add pepper to taste, and store in the fridge<\/p>\n\n\n\n
5. CREAMY MINT DRESSING<\/strong><\/p>\n\n\n\nThis low-fat mint dressing is delicious when served with beetroot and bean salads.<\/p>\n\n\n\n
INGREDIENTS:<\/p>\n\n\n\n
• 125g fat-free yoghurt<\/p>\n\n\n\n
• 1 teaspoon of lemon juice<\/p>\n\n\n\n
• 1 clove of garlic<\/p>\n\n\n\n
• Freshly chopped mint (to taste)<\/p>\n\n\n\n
Blend all the ingredients together and store it in the fridge.<\/p>\n<\/body><\/html>","protected":false},"excerpt":{"rendered":"
1. CREAMY CUCUMBER DRESSING You can add some delicious, low-fat creamy dressing to wraps or drizzle it over salads. Instead of going for pre- packed options, always use fat-free natural yogurt. This homemade dressing will be much lower in saturated…<\/p>\n","protected":false},"author":19,"featured_media":1288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}"},"categories":[7],"tags":[],"acf":[],"yoast_head":"\n
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