{"id":4860,"date":"2022-03-18T09:54:01","date_gmt":"2022-03-18T09:54:01","guid":{"rendered":"https:\/\/pagebuilder.mydiabetes.diet\/?p=4860"},"modified":"2022-03-24T14:31:23","modified_gmt":"2022-03-24T14:31:23","slug":"vanilla-energy-bites","status":"publish","type":"post","link":"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/","title":{"rendered":"Vanilla Energy Bites"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p>\n<\/p><p class=\"eplus-xpNG3W\">Klinio team with the Head of Nutrition, Christine Zalnieraite, went through over 20,000 Klinio meals and recipes, looking for the most saved items by users.<\/p>\n\n\n\n<p class=\"eplus-vj8SZs\"><\/p>\n\n\n\n<p class=\"eplus-fQfNMl\">&ldquo;These are the meals and recipes our users have indicated they enjoy the most,&rdquo; Zalnieraite explained.<\/p>\n\n\n\n<p class=\"eplus-uqBbt2\">And one of them was <strong>Vanilla Energy Bites &ndash; 244 calories and 15 grams of carbs.<\/strong><\/p>\n\n\n\n<p class=\"eplus-G4hHKc\"><\/p>\n\n\n\n<p class=\"eplus-6kk5Xe\">This Vanilla Energy Bites recipe was ranked as number four on the most saved list of recipes. Christine Zalnieraite, Klinio&rsquo;s Head of Nutrition, said that this snack is just like the name, providing an energy boost without the sugar that can spike glucose levels.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-SId1EK\">Ingredients:&nbsp;<\/p>\n\n\n<ul class=\"eplus-a0xc1G eplus-styles-uid-76c5ae\"><li>1 tbsp dried coconut flakes&nbsp;<\/li><li>1 tbsp Isolated Soy Protein&nbsp;&nbsp;<\/li><li>4 drops of vanilla extract&nbsp;<\/li><li>1\/2 tbsp dry oats<\/li><li>1 tbsp peanut butter<\/li><\/ul>\n\n\n<p class=\"eplus-wgVmgF\">Serving size: 4 bites per day for a snack, other save for further days.<\/p>\n\n\n\n<p class=\"eplus-mRANQX\">Preparation:<\/p>\n\n\n\n<p class=\"eplus-QibOem\">1. Place all ingredients into a high-speed blender and blend until smooth.<\/p>\n\n\n\n<p class=\"eplus-RiUbh9\">2. Divide the mixture evenly between the molds.<\/p>\n\n\n\n<p class=\"eplus-vcVIFy\">3. Chill in the fridge (or freezer) for a few hours or until completely set. Serve and enjoy!<\/p>\n<\/body><\/html>","protected":false},"excerpt":{"rendered":"<p>Klinio team with the Head of Nutrition, Christine Zalnieraite, went through over 20,000 Klinio meals and recipes, looking for the most saved items by users. &ldquo;These are the meals and recipes our users have indicated they enjoy the most,&rdquo; Zalnieraite&#8230;<\/p>\n","protected":false},"author":8,"featured_media":4861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}"},"categories":[7,9],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vanilla Energy Bites - MyBody<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vanilla Energy Bites - MyBody\" \/>\n<meta property=\"og:description\" content=\"Klinio team with the Head of Nutrition, Christine Zalnieraite, went through over 20,000 Klinio meals and recipes, looking for the most saved items by users. &ldquo;These are the meals and recipes our users have indicated they enjoy the most,&rdquo; Zalnieraite...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/\" \/>\n<meta property=\"og:site_name\" content=\"MyBody\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/klinioapp\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-18T09:54:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-24T14:31:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mybody.health\/blog\/app\/uploads\/2022\/03\/VANILLA-BITES.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zadvyde.vebraite\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KlinioApp\" \/>\n<meta name=\"twitter:site\" content=\"@KlinioApp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zadvyde.vebraite\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/\",\"url\":\"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/\",\"name\":\"Vanilla Energy Bites - MyBody\",\"isPartOf\":{\"@id\":\"https:\/\/mybody.health\/blog\/#website\"},\"datePublished\":\"2022-03-18T09:54:01+00:00\",\"dateModified\":\"2022-03-24T14:31:23+00:00\",\"author\":{\"@id\":\"https:\/\/mybody.health\/blog\/#\/schema\/person\/0054e591c9374308f2a7842695f913be\"},\"breadcrumb\":{\"@id\":\"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[[\"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/\"]]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mybody.health\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vanilla Energy Bites\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mybody.health\/blog\/#website\",\"url\":\"https:\/\/mybody.health\/blog\/\",\"name\":\"MyBody\",\"description\":\"Weight Loss Assistant\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mybody.health\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mybody.health\/blog\/#\/schema\/person\/0054e591c9374308f2a7842695f913be\",\"name\":\"zadvyde.vebraite\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mybody.health\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0eba5ab8064e621de84dbbb7cea19cf9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0eba5ab8064e621de84dbbb7cea19cf9?s=96&d=mm&r=g\",\"caption\":\"zadvyde.vebraite\"},\"url\":\"https:\/\/mybody.health\/blog\/author\/zadvyde-vebraite\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vanilla Energy Bites - MyBody","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/","og_locale":"en_US","og_type":"article","og_title":"Vanilla Energy Bites - MyBody","og_description":"Klinio team with the Head of Nutrition, Christine Zalnieraite, went through over 20,000 Klinio meals and recipes, looking for the most saved items by users. &ldquo;These are the meals and recipes our users have indicated they enjoy the most,&rdquo; Zalnieraite...","og_url":"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/","og_site_name":"MyBody","article_publisher":"https:\/\/www.facebook.com\/klinioapp","article_published_time":"2022-03-18T09:54:01+00:00","article_modified_time":"2022-03-24T14:31:23+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/mybody.health\/blog\/app\/uploads\/2022\/03\/VANILLA-BITES.jpeg","type":"image\/jpeg"}],"author":"zadvyde.vebraite","twitter_card":"summary_large_image","twitter_creator":"@KlinioApp","twitter_site":"@KlinioApp","twitter_misc":{"Written by":"zadvyde.vebraite","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/","url":"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/","name":"Vanilla Energy Bites - MyBody","isPartOf":{"@id":"https:\/\/mybody.health\/blog\/#website"},"datePublished":"2022-03-18T09:54:01+00:00","dateModified":"2022-03-24T14:31:23+00:00","author":{"@id":"https:\/\/mybody.health\/blog\/#\/schema\/person\/0054e591c9374308f2a7842695f913be"},"breadcrumb":{"@id":"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":[["https:\/\/mybody.health\/blog\/vanilla-energy-bites\/"]]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mybody.health\/blog\/vanilla-energy-bites\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mybody.health\/blog\/"},{"@type":"ListItem","position":2,"name":"Vanilla Energy Bites"}]},{"@type":"WebSite","@id":"https:\/\/mybody.health\/blog\/#website","url":"https:\/\/mybody.health\/blog\/","name":"MyBody","description":"Weight Loss Assistant","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mybody.health\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mybody.health\/blog\/#\/schema\/person\/0054e591c9374308f2a7842695f913be","name":"zadvyde.vebraite","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mybody.health\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0eba5ab8064e621de84dbbb7cea19cf9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0eba5ab8064e621de84dbbb7cea19cf9?s=96&d=mm&r=g","caption":"zadvyde.vebraite"},"url":"https:\/\/mybody.health\/blog\/author\/zadvyde-vebraite\/"}]}},"reading_time":"1 min read","featured_image":"https:\/\/mybody.health\/blog\/app\/uploads\/2022\/03\/VANILLA-BITES.jpeg","_links":{"self":[{"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/posts\/4860"}],"collection":[{"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/comments?post=4860"}],"version-history":[{"count":4,"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/posts\/4860\/revisions"}],"predecessor-version":[{"id":4870,"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/posts\/4860\/revisions\/4870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/media\/4861"}],"wp:attachment":[{"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/media?parent=4860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/categories?post=4860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mybody.health\/blog\/wp-json\/wp\/v2\/tags?post=4860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}