{"id":991,"date":"2022-04-26T09:45:00","date_gmt":"2022-04-26T09:45:00","guid":{"rendered":"https:\/\/pagebuilder.mydiabetes.diet\/?p=991"},"modified":"2023-04-26T08:43:47","modified_gmt":"2023-04-26T08:43:47","slug":"28-days-sugar-detox-yes-and-no-list","status":"publish","type":"post","link":"https:\/\/mybody.health\/blog\/28-days-sugar-detox-yes-and-no-list\/","title":{"rendered":"28 days Sugar Detox: YES and NO list"},"content":{"rendered":"\n

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YES Foods<\/h2>\n\n\n\n

The YES Foods diet is a food plan that focuses on promoting the consumption of specific foods while restricting certain others. In this paragraph, we’ll explore the various foods that are allowed on this diet. The YES Foods diet emphasizes the intake of all meats and fish, including beef, chicken, salmon, shrimp, and more. The diet also allows a wide range of vegetables such as broccoli, kale, mushrooms, onions, and tomatoes. Nuts, seeds, and butters such as pecans, pistachios, and tahini are also permitted. In addition, the diet encourages the use of healthy fats and oils like coconut oil, olive oil, and avocado. Finally, the YES Foods diet permits a variety of beverages including water, unsweetened teas, and certain milk alternatives.<\/p>\n\n\n\n

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All meat & fish (including but not limited to)<\/h3>\n\n\n